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Don’t Miss These 14 Solo Shows (And One Duo) in New York Galleries This Month

“Paintings from the Orange Room” by Phoebe Helander

Where: P·P·O·W

When: Through December 20

Why It’s Worth a Look: Unlike most still lifes, Phoebe Helander’s oil-on-wood paintings are all about capturing change in real time. She’ll sit for four-to-ten hour sessions, capturing a burning candle as it melts down to the nub. As the candle morphs, Helander continually paints over her preexisting work—after all, she says, loss is a natural part of change.

Know Before You Go: Even as they focus on decay, Helander’s small-scale paintings find expression in the dissolution. She turns her eye to melting ice, wilting flowers, and bowls of milk slowly developing a skin.